I'm currently doing Body Beast/Les Mills Combat so my caloric intake has increased. On page 76 of the 21 Day Fix booklet it gives you the formula to use for any of the more demanding Beachbody programs.
The 21 Day Fix is currently on SALE the whole month of September. This is a program that you can use all the time for portion control as well as workouts. It's what has made THE difference for me in breaking through my weight plateau!
I absolutely love It :)